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Keto/Carnivore Conversations
Robert Kiltz MD.
163 episodes
3 days ago
Keto/Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet. Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and research that will guide you to transform your habits and optimize your health and wellness.
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Nutrition
Health & Fitness
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All content for Keto/Carnivore Conversations is the property of Robert Kiltz MD. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Keto/Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet. Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and research that will guide you to transform your habits and optimize your health and wellness.
Show more...
Nutrition
Health & Fitness
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151. Stephen Lashbrook: “I Was Ready to Die—Then I Found the Lion Diet”. Lash the Lion’s 30-Year Healing Journey
Keto/Carnivore Conversations
48 minutes 29 seconds
2 months ago
151. Stephen Lashbrook: “I Was Ready to Die—Then I Found the Lion Diet”. Lash the Lion’s 30-Year Healing Journey

After three decades of battling psoriasis, psoriatic arthritis, depression, and suicidal thoughts, Stephen Lashbrook—aka Lash the Lion—walked out of his doctor’s office for the last time. Refusing immune-suppressing injections with suicidal side effects, he turned to faith, fasting, and fatty meat. What followed was nothing short of miraculous.

In this deeply moving episode, Lash shares how discovering Michaela Peterson’s story led him to the Lion Diet and a complete transformation:

  • 🧠 100% remission of depression and suicidal ideation

  • 🩹 99% clearance of skin conditions and chronic pain

  • 🥩 Mastering meat-based cooking and becoming a healing advocate

  • 🛑 Rejecting pharmaceuticals and reclaiming food freedom

  • 🏕️ Launching the Carnivore Healing Retreat to guide others face-to-face

  • 🙏 Reconnecting with faith and discovering divine purpose

Dr. Kiltz and Lash explore the emotional, spiritual, and biological roots of suffering—and how animal-based nutrition, community, and storytelling can heal what modern medicine often overlooks.

📦 Bonus: Lash shares his favorite cuts of meat, brisket oven hacks, and why he believes social media is the new social medicine.

Keto/Carnivore Conversations
Keto/Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet. Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and research that will guide you to transform your habits and optimize your health and wellness.