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Keto/Carnivore Conversations
Robert Kiltz MD.
163 episodes
2 days ago
Keto/Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet. Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and research that will guide you to transform your habits and optimize your health and wellness.
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Nutrition
Health & Fitness
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All content for Keto/Carnivore Conversations is the property of Robert Kiltz MD. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Keto/Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet. Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and research that will guide you to transform your habits and optimize your health and wellness.
Show more...
Nutrition
Health & Fitness
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148. Carnivore Ray: I Don’t Give a Rip. Carnivore Ray’s Journey from Depression to Radical Clarity
Keto/Carnivore Conversations
1 hour 6 minutes 29 seconds
2 months ago
148. Carnivore Ray: I Don’t Give a Rip. Carnivore Ray’s Journey from Depression to Radical Clarity

In this raw and electrifying episode, Carnivore Ray shares his deeply personal transformation—from chronic knee pain, depression, and suicidal ideation to mental clarity, weight loss, and purpose through the carnivore diet. What started as a skeptical experiment inspired by Joe Rogan and Jordan Peterson quickly became a viral movement, as Ray’s story touched millions across TikTok and Instagram.

Ray and Dr. Kiltz dive into the emotional, spiritual, and biochemical shifts that come with eliminating plant toxins and embracing fatty meat. From faith and friendship to food addiction and social media backlash, Ray opens up about what it means to heal, to lead, and to love people boldly.

🔥 Topics include:

  • Losing 90+ pounds and reversing chronic pain

  • Escaping depression and suicidal thoughts without medication

  • The power of fatty meat and simplicity in healing

  • Why social media became his unexpected ministry

  • Faith, broken family roots, and finding purpose through service

  • Food addiction, emotional coping, and true dietary freedom

  • Why “I don’t give a rip” became his rallying cry for truth

This episode is a wake-up call for anyone stuck in survival mode. Ray’s story is proof that healing isn’t just physical—it’s spiritual, emotional, and deeply human.

Keto/Carnivore Conversations
Keto/Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet. Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and research that will guide you to transform your habits and optimize your health and wellness.