šļøKetobiography shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illness, regained energy, and reclaimed their livesāproving that food is powerful medicine. Whether youāre starting out or staying the course, this podcast reminds you: healing is possible, one story at a time.
š¤ Robyn Dobbins is the founder of Harbinger of Health, LLC. Her personal journey fuels her passion for sharing stories of hope. She believes in the power of community to create lasting change and is a member of the Society of Metabolic Health Practitioners.
š Subscribe for weekly conversations that fuel your comeback.
Hosted on Acast. See acast.com/privacy for more information.
šļøKetobiography shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illness, regained energy, and reclaimed their livesāproving that food is powerful medicine. Whether youāre starting out or staying the course, this podcast reminds you: healing is possible, one story at a time.
š¤ Robyn Dobbins is the founder of Harbinger of Health, LLC. Her personal journey fuels her passion for sharing stories of hope. She believes in the power of community to create lasting change and is a member of the Society of Metabolic Health Practitioners.
š Subscribe for weekly conversations that fuel your comeback.
Hosted on Acast. See acast.com/privacy for more information.
š Registered dietitian, author, and ultra-endurance athlete Michelle Hurn joins Ketobiography to share her journey from recovering from an eating disorder to transforming nutrition advocacy. Dive deep into Michelleās work in metabolic health, her fight against conventional dietary dogma, and her innovative projectsālike the Protein Projectābringing real nutrition to food banks. This inspiring episode explores radical honesty, the need for grassroots change, and ways anyone can support true nourishment in their communities.
ā³ Chapters
00:00 ā Introduction & Michelleās background
04:00 ā Surviving and healing from eating disorders
12:00 ā Leaving conventional nutrition to challenge dogma
18:00 ā The connection between metabolic health and mental health
25:00 ā Building the American Diabetes Societyās new mission
32:00 ā Real-life impact: Protein Project and food bank nutrition
44:00 ā How listeners can get involved with advocacy
48:00 ā Individualized nutrition for athletes and diabetics
52:00 ā Radical honesty and grassroots cultural change
56:00 ā Final thoughts and how to start your journey
š” What youāll Learn in this Episode
š Key Insight
"First, take care of you. First, make sure you are a mentally stable, physically healthy human. Thatās going to reflect to your family. Then look at your community... If everyone did a little bit, it would make a huge impact." -Michelle Hurn
š Connect with Michelle Hurn
Instagram: @runeatmeatrepeat
Twitter: @MichelleHurnRD
š§ Listen to More Ketobiography Episodes:
New episodes are released every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.
š Subscribe + follow + leave a review to support the show!
š± Know someone with a Keto success story? Nominate them to be featured!
ketobiography@gmail.com
š¤ Connect with the Robyn:
Hosted on Acast. See acast.com/privacy for more information.