🎙️Ketobiography shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illness, regained energy, and reclaimed their lives—proving that food is powerful medicine. Whether you’re starting out or staying the course, this podcast reminds you: healing is possible, one story at a time.
👤 Robyn Dobbins is the founder of Harbinger of Health, LLC. Her personal journey fuels her passion for sharing stories of hope. She believes in the power of community to create lasting change and is a member of the Society of Metabolic Health Practitioners.
🔔 Subscribe for weekly conversations that fuel your comeback.
Hosted on Acast. See acast.com/privacy for more information.
🎙️Ketobiography shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illness, regained energy, and reclaimed their lives—proving that food is powerful medicine. Whether you’re starting out or staying the course, this podcast reminds you: healing is possible, one story at a time.
👤 Robyn Dobbins is the founder of Harbinger of Health, LLC. Her personal journey fuels her passion for sharing stories of hope. She believes in the power of community to create lasting change and is a member of the Society of Metabolic Health Practitioners.
🔔 Subscribe for weekly conversations that fuel your comeback.
Hosted on Acast. See acast.com/privacy for more information.
In this deeply moving and hope-filled episode, we welcome Janet Ebos, a holistic nutritionist, musician, teacher, mother, and advocate for metabolic psychiatry and neurology. Janet shares her family’s powerful journey, from her son's bipolar diagnosis and life-threatening lows to her healing from migraines, canker sores, and debilitating brain fog. She also takes us behind the scenes of the emerging nonprofit Metabolic Collective, a grassroots movement uniting patients, clinicians, and advocates working to expand access to metabolic therapies for brain-based conditions.
This is not just a story of nutritional healing, it’s a call to action, a celebration of community, and a reminder that hope is its own form of medicine.
Chapters
00:00 – Welcome to Ketobiography
01:52 – Meet Janet Ebos: Holistic Nutritionist & Advocate
05:45 – A Mother’s Mission: Bipolar, Depression & a Search for Answers
11:33 – The Ketogenic Connection: From Brain Fog to Clarity
19:44 – Continuous Glucose Monitors & Data That Changes Lives
27:00 – Supporting Others at Rock Bottom
34:18 – The Power of Hope in Nutritional Psychiatry
41:25 – Brain Health, Alzheimer’s, and Family Healing
47:05 – Inside the Metabolic Collective: A Grassroots Revolution
58:02 – Practical Support: How Janet Starts with Clients
1:08:44 – Travel, Flexibility, and Healing Beyond Dogma
1:16:55 – Strategies from Metabolic Mind & The Think Smart Framework
1:22:14 – Where to Find Janet + Volunteer with the Collective
1:26:09 – Final Insight: Why Hope—and Stories—Matter Most
What You’ll Learn in This Episode:
- How Janet supported her son through severe bipolar episodes with metabolic tools
- Why she ditched sugar and gluten to reclaim her mental clarity
- How Metabolic Collective was born and why it's changing lives
- Why storytelling and community are essential to sustainable healing
- How fun, laughter, and support groups are also forms of metabolic therapy
- Why therapeutic ketosis may not be forever, and how to trust your body again
- Strategies to gently guide clients into nutritional change without being overwhelmed
Key Insight:
"Your hope is contagious. I just want people to know what's possible." – Janet Ebos
Connect with Janet Ebos:
- Website: Purely Janet
- Email: janet@metaboliccollective.org | janet@purelyjanet.ca
- X: @JanetENutrition
Listen to More Episodes:
New stories drop every Thursday on YouTube, Spotify, Apple, and all major platforms.
Subscribe + follow + leave a review to support the show!
Know someone with a Keto success story? Nominate them to be featured by sending an email to ketobiography@gmail.com.
Connect with the Hosts:
Robyn R. Dobbins
Natalie Shamp
🎧 Listen to More Episodes:
New episodes are released every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.
🔗 Subscribe + follow + leave a review to support the show!
🌱 Know someone with a Keto success story? Nominate them to be featured!
ketobiography@gmail.com
👥 Connect with the Hosts:
Find Robyn’s information here:
https://linktr.ee/robyn.r.dobbins
Find Natalie’s information here:
Hosted on Acast. See acast.com/privacy for more information.