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Ketobiography
Robyn R Dobbins
59 episodes
5 days ago

🎙️Ketobiography shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illness, regained energy, and reclaimed their lives—proving that food is powerful medicine. Whether you’re starting out or staying the course, this podcast reminds you: healing is possible, one story at a time.


👤 Robyn Dobbins is the founder of Harbinger of Health, LLC. Her personal journey fuels her passion for sharing stories of hope. She believes in the power of community to create lasting change and is a member of the Society of Metabolic Health Practitioners.


🔔 Subscribe for weekly conversations that fuel your comeback.



Hosted on Acast. See acast.com/privacy for more information.

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Fitness
Education,
Self-Improvement,
Health & Fitness,
Nutrition
RSS
All content for Ketobiography is the property of Robyn R Dobbins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

🎙️Ketobiography shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illness, regained energy, and reclaimed their lives—proving that food is powerful medicine. Whether you’re starting out or staying the course, this podcast reminds you: healing is possible, one story at a time.


👤 Robyn Dobbins is the founder of Harbinger of Health, LLC. Her personal journey fuels her passion for sharing stories of hope. She believes in the power of community to create lasting change and is a member of the Society of Metabolic Health Practitioners.


🔔 Subscribe for weekly conversations that fuel your comeback.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Fitness
Education,
Self-Improvement,
Health & Fitness,
Nutrition
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Cake to Carnivore: Healing Lupus & Prediabetes
Ketobiography
1 hour 11 minutes 30 seconds
4 months ago
Cake to Carnivore: Healing Lupus & Prediabetes

Welcome to *Ketobiography* — formerly *Less of Me Success Stories*. In this transformative episode, we’re joined by **Denitra Davis**, a powerhouse coach, advocate, and educator in the low-carb space. Through her personal battle with lupus, eczema, pre-diabetes, gout, and fatigue, Denitra found radical healing by removing sugar and shifting toward a ketogenic and carnivore lifestyle.


From childhood sugar addiction to a failed attempt at plant-based living, Denitra exposes the hidden dangers of “healthy” foods, the broken medical advice system, and how real nutrition saved her life. Now a certified coach with the Society of Metabolic Health Practitioners and the Nutrition Network, she empowers others to take back their health — one label, one lab, and one meal at a time.


This is more than a keto journey. It’s a story of awakening, advocacy, and purpose.


⏱️ Chapters

00:00 – Welcome to Ketobiography

02:30 – Meet Denitra Davis: Coach, Educator, Advocate

05:45 – Sugar Started in Childhood: Epilepsy & Grape Drink

10:15 – Celebration Foods Became Everyday Triggers

16:00 – Misdiagnosed & Misguided: From Gout to Lupus

23:45 – Plant-Based Made Me Worse

30:10 – Debunking Pre-Diabetes & Doctor Misinformation

35:20 – Healing with Keto, Then Carnivore

47:15 – Coaching Philosophy: ACE (Advocator, Coach, Educator)

53:10 – Why Labs Matter: From Fasting Insulin to CAC

56:40 – Building Community Through Events & Speaking

01:07:45 – Where to Find a Keto-Literate Doctor

01:12:00 – Final Insight: Know Your Labs, Reclaim Your Health


🔑 What You’ll Learn:

- Why sugar might be fueling your chronic illness

- How plant-based diets can cause harm for some individuals

- What doctors aren’t telling you about insulin resistance and A1C

- The role of community education in metabolic healing


💡 Key Insight:

“Don't let the 'pre' fool you. Pre-diabetes is already dysfunction. You don’t need a prescription — you need the truth about food.” – Denitra Davis


🌐 Connect with Denitra Davis:

Knewtritional Knowledge

YouTube: Advocator Coach Educator

Instagram: @advocatorcoacheducator

Facebook: Denitra Davis

Hey Sister Girl – Mondays at 6PM CT


📣 Resources:

Metabolic Revolution

Dr. Eric Westman

Own Your Labs

Maria Emmerich

Dr. Ken Berry

Dr. Robert Kiltz

Dr. Tony Hampton

Dr. Brian Lenzkes

Dr. Anthony Chaffee

Dr. Shawn Baker

🎧 Listen to More Episodes:

New episodes are released every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.


🔗 Subscribe + follow + leave a review to support the show!


🌱 Know someone with a Keto success story? Nominate them to be featured!

ketobiography@gmail.com


👥 Connect with the Hosts:

Find Robyn’s information here:

https://linktr.ee/robyn.r.dobbins

https://harbingerofhealth.com


Find Natalie’s information here:

https://linktr.ee/norcalnat


Hosted on Acast. See acast.com/privacy for more information.

Ketobiography

🎙️Ketobiography shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illness, regained energy, and reclaimed their lives—proving that food is powerful medicine. Whether you’re starting out or staying the course, this podcast reminds you: healing is possible, one story at a time.


👤 Robyn Dobbins is the founder of Harbinger of Health, LLC. Her personal journey fuels her passion for sharing stories of hope. She believes in the power of community to create lasting change and is a member of the Society of Metabolic Health Practitioners.


🔔 Subscribe for weekly conversations that fuel your comeback.



Hosted on Acast. See acast.com/privacy for more information.