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Keto Made Simple - Learn With Doctor Westman
Adapt Your Life
103 episodes
1 week ago
Send us a text Pregnant? or coaching moms-to-be? Dr. Eric Westman and dietitian Lily Nichols, RDN (“Real Food for Pregnancy”) break down insulin resistance in pregnancy, the 175g carb myth, ketones vs. DKA, and real-food swaps that flatten CGM spikes—without piling on insulin. 👉 Follow Lily Nichols, RDN for more on pregnancy, fertility & real-food nutrition: • Website: lilynicholsrdn.com • Instagram: @LilyNicholsRDN • X (formerly Twitter): @LilyNicholsRDN 👁️ Seen a video you'd like me t...
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Nutrition
Education,
Self-Improvement,
Health & Fitness,
Medicine
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All content for Keto Made Simple - Learn With Doctor Westman is the property of Adapt Your Life and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Pregnant? or coaching moms-to-be? Dr. Eric Westman and dietitian Lily Nichols, RDN (“Real Food for Pregnancy”) break down insulin resistance in pregnancy, the 175g carb myth, ketones vs. DKA, and real-food swaps that flatten CGM spikes—without piling on insulin. 👉 Follow Lily Nichols, RDN for more on pregnancy, fertility & real-food nutrition: • Website: lilynicholsrdn.com • Instagram: @LilyNicholsRDN • X (formerly Twitter): @LilyNicholsRDN 👁️ Seen a video you'd like me t...
Show more...
Nutrition
Education,
Self-Improvement,
Health & Fitness,
Medicine
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f6/36/3f/f6363f70-e422-5449-d6d0-de68d58d3d70/mza_13648599401224968197.jpg/600x600bb.jpg
The Hidden Benefits of Keto in Epilepsy – Dr. Eric Kossoff Explains!
Keto Made Simple - Learn With Doctor Westman
55 minutes
1 year ago
The Hidden Benefits of Keto in Epilepsy – Dr. Eric Kossoff Explains!
Send us a textDr. Eric Kossoff joins Dr. Eric Westman to discuss his journey from curiosity to a passionate advocate for the ketogenic diet in treating epilepsy. Discover how this diet has transformed epilepsy care, the surprising science behind it, and why keto may be more than just a diet trend. Dr. Kirchhoff shares stories of real patients, breakthrough research, and the power of personalized care. Whether you're a skeptic or a keto enthusiast, this conversation is packed with insights on ...
Keto Made Simple - Learn With Doctor Westman
Send us a text Pregnant? or coaching moms-to-be? Dr. Eric Westman and dietitian Lily Nichols, RDN (“Real Food for Pregnancy”) break down insulin resistance in pregnancy, the 175g carb myth, ketones vs. DKA, and real-food swaps that flatten CGM spikes—without piling on insulin. 👉 Follow Lily Nichols, RDN for more on pregnancy, fertility & real-food nutrition: • Website: lilynicholsrdn.com • Instagram: @LilyNicholsRDN • X (formerly Twitter): @LilyNicholsRDN 👁️ Seen a video you'd like me t...