Send us a text Pregnant? or coaching moms-to-be? Dr. Eric Westman and dietitian Lily Nichols, RDN (“Real Food for Pregnancy”) break down insulin resistance in pregnancy, the 175g carb myth, ketones vs. DKA, and real-food swaps that flatten CGM spikes—without piling on insulin. 👉 Follow Lily Nichols, RDN for more on pregnancy, fertility & real-food nutrition: • Website: lilynicholsrdn.com • Instagram: @LilyNicholsRDN • X (formerly Twitter): @LilyNicholsRDN 👁️ Seen a video you'd like me t...
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Send us a text Pregnant? or coaching moms-to-be? Dr. Eric Westman and dietitian Lily Nichols, RDN (“Real Food for Pregnancy”) break down insulin resistance in pregnancy, the 175g carb myth, ketones vs. DKA, and real-food swaps that flatten CGM spikes—without piling on insulin. 👉 Follow Lily Nichols, RDN for more on pregnancy, fertility & real-food nutrition: • Website: lilynicholsrdn.com • Instagram: @LilyNicholsRDN • X (formerly Twitter): @LilyNicholsRDN 👁️ Seen a video you'd like me t...
Doctors Lied: Food Can Heal Your Brain! with Dr. Shebani Sethi
Keto Made Simple - Learn With Doctor Westman
52 minutes
9 months ago
Doctors Lied: Food Can Heal Your Brain! with Dr. Shebani Sethi
Send us a textShebani Sethi, MD, ABOM is a Clinical Associate Professor in the Department of Psychiatry and Behavioral Sciences at Stanford Health Care. She is board-certified in both Psychiatry and Obesity Medicine with additional expertise in adult eating disorders.Shebani Sethi MD, ABOM | Stanford Medicine https://med.stanford.edu/profiles/shebani-sethiLinks mentioned in the episode:https://med.stanford.edu/news/all-news/2024/12/top-scientific-advancements.htmlhttps://med.stanford.edu/news...
Keto Made Simple - Learn With Doctor Westman
Send us a text Pregnant? or coaching moms-to-be? Dr. Eric Westman and dietitian Lily Nichols, RDN (“Real Food for Pregnancy”) break down insulin resistance in pregnancy, the 175g carb myth, ketones vs. DKA, and real-food swaps that flatten CGM spikes—without piling on insulin. 👉 Follow Lily Nichols, RDN for more on pregnancy, fertility & real-food nutrition: • Website: lilynicholsrdn.com • Instagram: @LilyNicholsRDN • X (formerly Twitter): @LilyNicholsRDN 👁️ Seen a video you'd like me t...
