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Keto Made Simple - Learn With Doctor Westman
Adapt Your Life
103 episodes
1 week ago
Send us a text Pregnant? or coaching moms-to-be? Dr. Eric Westman and dietitian Lily Nichols, RDN (“Real Food for Pregnancy”) break down insulin resistance in pregnancy, the 175g carb myth, ketones vs. DKA, and real-food swaps that flatten CGM spikes—without piling on insulin. 👉 Follow Lily Nichols, RDN for more on pregnancy, fertility & real-food nutrition: • Website: lilynicholsrdn.com • Instagram: @LilyNicholsRDN • X (formerly Twitter): @LilyNicholsRDN 👁️ Seen a video you'd like me t...
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Nutrition
Education,
Self-Improvement,
Health & Fitness,
Medicine
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All content for Keto Made Simple - Learn With Doctor Westman is the property of Adapt Your Life and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Pregnant? or coaching moms-to-be? Dr. Eric Westman and dietitian Lily Nichols, RDN (“Real Food for Pregnancy”) break down insulin resistance in pregnancy, the 175g carb myth, ketones vs. DKA, and real-food swaps that flatten CGM spikes—without piling on insulin. 👉 Follow Lily Nichols, RDN for more on pregnancy, fertility & real-food nutrition: • Website: lilynicholsrdn.com • Instagram: @LilyNicholsRDN • X (formerly Twitter): @LilyNicholsRDN 👁️ Seen a video you'd like me t...
Show more...
Nutrition
Education,
Self-Improvement,
Health & Fitness,
Medicine
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f6/36/3f/f6363f70-e422-5449-d6d0-de68d58d3d70/mza_13648599401224968197.jpg/600x600bb.jpg
Doctors Got It Wrong About Weight Loss – Here’s The Real Cause With Doug Reynolds
Keto Made Simple - Learn With Doctor Westman
1 hour 8 minutes
6 months ago
Doctors Got It Wrong About Weight Loss – Here’s The Real Cause With Doug Reynolds
Send us a text Doug is the CEO and founder of Low Carb USA, bi-annual scientific-based live conferences on low-carb and ketogenic diets showcasing internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet. 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣Support the channel via PayPal if you don't...
Keto Made Simple - Learn With Doctor Westman
Send us a text Pregnant? or coaching moms-to-be? Dr. Eric Westman and dietitian Lily Nichols, RDN (“Real Food for Pregnancy”) break down insulin resistance in pregnancy, the 175g carb myth, ketones vs. DKA, and real-food swaps that flatten CGM spikes—without piling on insulin. 👉 Follow Lily Nichols, RDN for more on pregnancy, fertility & real-food nutrition: • Website: lilynicholsrdn.com • Instagram: @LilyNicholsRDN • X (formerly Twitter): @LilyNicholsRDN 👁️ Seen a video you'd like me t...