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About my own personal experience in reducing by body weight by following keto.
I'm Ron I Shed More than 160 Pounds in a Year on Keto!
I'm 60 years of age and I have been overweight the entirety of my grown-up life. I have attempted a ton of exactly the same things that most people attempt to get in shape and wound up in an endless loop of abstaining from excessive food intake.
Keto Diet
About my own personal experience in reducing by body weight by following keto.
