Ep. 20. Returning to Play Post-COVID (ft. Zac Tierney)

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Kentucky Resilience Lab

29 episodes

6 days ago

Effective performance is preceded by meticulous preparation. Each week join members of the Kentucky Resilience Lab as they work to bring you the content you need to improve various aspects of your mental performance. Whether you compete as an elite athlete, perform as a top musician, require these skills as part of your job, or, are working to improve your performance in any capacity, this is the podcast for you!

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Alternative Health

Health & Fitness

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Ep. 20. Returning to Play Post-COVID (ft. Zac Tierney)

Kentucky Resilience Lab

22 minutes 19 seconds

4 years ago

Ep. 20. Returning to Play Post-COVID (ft. Zac Tierney)

This episode features a special guest, Zac Tierney. Zac began his professional hockey career after playing collegiate hockey. He was playing overseas when the spread of COVID skyrocketed throughout the world in early March. In this episode, Olivia and Zac talk about the fragility of returning to sport after having COVID, and how athletes can overcome the uncertainty of getting back to play.