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Kentucky Resilience Lab
Kentucky Resilience Lab
29 episodes
6 days ago
Effective performance is preceded by meticulous preparation. Each week join members of the Kentucky Resilience Lab as they work to bring you the content you need to improve various aspects of your mental performance. Whether you compete as an elite athlete, perform as a top musician, require these skills as part of your job, or, are working to improve your performance in any capacity, this is the podcast for you!
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Alternative Health
Health & Fitness
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All content for Kentucky Resilience Lab is the property of Kentucky Resilience Lab and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Effective performance is preceded by meticulous preparation. Each week join members of the Kentucky Resilience Lab as they work to bring you the content you need to improve various aspects of your mental performance. Whether you compete as an elite athlete, perform as a top musician, require these skills as part of your job, or, are working to improve your performance in any capacity, this is the podcast for you!
Show more...
Alternative Health
Health & Fitness
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Ep. 15. Welcome Back to the Lab
Kentucky Resilience Lab
3 minutes 51 seconds
4 years ago
Ep. 15. Welcome Back to the Lab

Hey everyone! Welcome back for Season 2 of the Kentucky Resilience Lab. We hope you had a great holiday and were able to relax a bit but still take time to practice your mental skills! Today’s episode with Sam and Myles is an introduction to the new season where they’ll briefly review last season, give you a sneak peak of what to expect in this season, introduce a new lab member, and let you know how to stay engaged with everything we’re doing in the lab. Happy Wednesday!

Kentucky Resilience Lab
Effective performance is preceded by meticulous preparation. Each week join members of the Kentucky Resilience Lab as they work to bring you the content you need to improve various aspects of your mental performance. Whether you compete as an elite athlete, perform as a top musician, require these skills as part of your job, or, are working to improve your performance in any capacity, this is the podcast for you!