Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/ce/98/63/ce9863e3-dc76-7406-17a1-2f665baad68b/mza_5411902894786767661.jpg/600x600bb.jpg
Kentucky Resilience Lab
Kentucky Resilience Lab
29 episodes
6 days ago
Effective performance is preceded by meticulous preparation. Each week join members of the Kentucky Resilience Lab as they work to bring you the content you need to improve various aspects of your mental performance. Whether you compete as an elite athlete, perform as a top musician, require these skills as part of your job, or, are working to improve your performance in any capacity, this is the podcast for you!
Show more...
Alternative Health
Health & Fitness
RSS
All content for Kentucky Resilience Lab is the property of Kentucky Resilience Lab and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Effective performance is preceded by meticulous preparation. Each week join members of the Kentucky Resilience Lab as they work to bring you the content you need to improve various aspects of your mental performance. Whether you compete as an elite athlete, perform as a top musician, require these skills as part of your job, or, are working to improve your performance in any capacity, this is the podcast for you!
Show more...
Alternative Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/6568393/6568393-1609775484692-ed6cf45f8da3f.jpg
Ep. 10. Perfectionism
Kentucky Resilience Lab
8 minutes 29 seconds
5 years ago
Ep. 10. Perfectionism

By now, you’ve heard the expression, “practice makes perfect” countless times throughout your life, but how true is it really? Spoiler alert: Not even a little bit. Join Sam as she discusses the idea of perfection, the reality of making mistakes, and the effects of expecting perfection from yourself. In the spirit of trusting our preparation and accepting our mistakes, this episode has a special little twist to it. Tune in to find out what that special twist is!

Kentucky Resilience Lab
Effective performance is preceded by meticulous preparation. Each week join members of the Kentucky Resilience Lab as they work to bring you the content you need to improve various aspects of your mental performance. Whether you compete as an elite athlete, perform as a top musician, require these skills as part of your job, or, are working to improve your performance in any capacity, this is the podcast for you!