Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Exercise Physiologists Jamie Barnes and Nic Simpson dive into the journey of cardiac rehabilitation, discussing how you can restore heart health and improve quality of life through effective recovery strategies. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size p...
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Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Exercise Physiologists Jamie Barnes and Nic Simpson dive into the journey of cardiac rehabilitation, discussing how you can restore heart health and improve quality of life through effective recovery strategies. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size p...
Sophie and James Jackson - World Class Elite Athletes
Keeping up with life
25 minutes
1 year ago
Sophie and James Jackson - World Class Elite Athletes
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Sophie and James Jackson, elite athletes, about what it takes to be successful world class sailors. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. If you have a topic y...
Keeping up with life
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Exercise Physiologists Jamie Barnes and Nic Simpson dive into the journey of cardiac rehabilitation, discussing how you can restore heart health and improve quality of life through effective recovery strategies. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size p...
