We couldn't let National Breastfeeding month go by without a research spotlight, we hear from Dr. Nicole Danos. Dr. Danos talks about the limits of human metabolism being pushed during lactation, how the body may adapt to this, and how this affects an animal's (and woman’s) muscles and tendons. Not much is known in scientific literature about lactation and the complex effects it has on the body. Thankfully Dr. Danos is doing this important work in understanding w...
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We couldn't let National Breastfeeding month go by without a research spotlight, we hear from Dr. Nicole Danos. Dr. Danos talks about the limits of human metabolism being pushed during lactation, how the body may adapt to this, and how this affects an animal's (and woman’s) muscles and tendons. Not much is known in scientific literature about lactation and the complex effects it has on the body. Thankfully Dr. Danos is doing this important work in understanding w...
I talk to Erika Kemp, who 6 weeks ago ran a big PB with her 2:22 runner up finish at the Houston Marathon. We tried to pivot from race talk since it’s been re-hashed on many a pod so for those links check out our episode page at www.keeping-track.com (and sign up for the email list to stay up to date on future episodes show notes and links)! Erika bettered her record as the fastest American-born Black Woman Marathoner and landed 12 on the US women's marathon all-time list. We talk about...
Keeping Track
We couldn't let National Breastfeeding month go by without a research spotlight, we hear from Dr. Nicole Danos. Dr. Danos talks about the limits of human metabolism being pushed during lactation, how the body may adapt to this, and how this affects an animal's (and woman’s) muscles and tendons. Not much is known in scientific literature about lactation and the complex effects it has on the body. Thankfully Dr. Danos is doing this important work in understanding w...
