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One black runner trying fill the gap in the running community through stories and conversations on running.
Emily MacQuarrie is the latest guest on the pod. We spend some time talking about how being a quiet person has helped her running, compare swinning and running, and I try to convince Emily to start speedwork. Enjoy getting to know Emily!
Keeping Pace
One black runner trying fill the gap in the running community through stories and conversations on running.
