-- where real talk meets real change.
We dive deep into the real issues that challenge us in everyday life — from personal struggles to financial hurdles — and deliver real solutions you can actually use.
Through authentic conversations with authors and experts, we bring you real talk on the real issues that shape your personal growth journey.
It's not just about surviving; it's about thriving with real strategies for building generational wealth, sustainable income, and powerful tools for self-improvement.
If you're ready to face life head-on, level up, and start building the future you deserve, you’re in the right place.
Real Talk. Real Issues. Real Solutions.
Hosted on Acast. See acast.com/privacy for more information.
-- where real talk meets real change.
We dive deep into the real issues that challenge us in everyday life — from personal struggles to financial hurdles — and deliver real solutions you can actually use.
Through authentic conversations with authors and experts, we bring you real talk on the real issues that shape your personal growth journey.
It's not just about surviving; it's about thriving with real strategies for building generational wealth, sustainable income, and powerful tools for self-improvement.
If you're ready to face life head-on, level up, and start building the future you deserve, you’re in the right place.
Real Talk. Real Issues. Real Solutions.
Hosted on Acast. See acast.com/privacy for more information.
Join us for an insightful and compassionate episode of Wellness for All Ages with host Edna White as she welcomes Dan Granger, special education teacher and author of the children's book Why is Sam So SAD? Seasonal Affective Disorder and Depression from a Child's Perspective. In this episode, Dan shares essential guidance for parents, teachers, and caregivers on recognizing and supporting children affected by Seasonal Affective Disorder (SAD). Dan discusses what SAD feels like for young people, how parents and teachers can spot the signs, and what can be done to treat and support children experiencing seasonal depression.
Dan also explores how to help kids understand and express gratitude, even during difficult times, and shares how his own journey with SAD inspired him to become an advocate for mental health in education. Tune in as Edna and Dan delve into how Covid uniquely impacted those dealing with SAD and why understanding children’s mental health has never been more important.
He can be found on social media here:
Facebook: https://www.facebook.com/profile.php?...
YouTube Channel: 
/ @dangrangerauthor
Pinterest: 
/ authordangranger
LinkedIn: 
/ daniel-granger-593650123
Instagram: @Dgranger70
#mentalhealthawareness, #mentalhealthmatters, #mentalhealthrecovery, #endthestigma, #mindfulness, #personalgrowth, #selfcarematters, #anxietyawareness, #emotionalwellbeing, #itsokaytonotbeokay
Hosted on Acast. See acast.com/privacy for more information.
