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Keeping It Off
Joel Gets Swole
6 episodes
5 days ago
On Keeping It Off, we’ll share real stories of people who’ve successfully lost weight and maintained it for years. Tune in for honest, inspiring interviews with everyday people who’ve transformed their bodies and their lives—and the lessons they’ve learned along the way.
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Health & Fitness
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All content for Keeping It Off is the property of Joel Gets Swole and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
On Keeping It Off, we’ll share real stories of people who’ve successfully lost weight and maintained it for years. Tune in for honest, inspiring interviews with everyday people who’ve transformed their bodies and their lives—and the lessons they’ve learned along the way.
Show more...
Health & Fitness
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Why Surgery Alone Isn't Enough: Rob DiMedio
Keeping It Off
58 minutes 25 seconds
3 weeks ago
Why Surgery Alone Isn't Enough: Rob DiMedio

Rob DiMedio shares his bariatric journey, experience as a coach, and why lifestyle change—not surgery alone—is the key to lasting weight loss.


Follow Rob on Instagram:

https://www.instagram.com/myweightishistory/


Check out Busy Bariatrics:

https://www.busybariatrics.com/


Rob’s free 6 month meal plans


Check out Joel Gets Swole on Youtube:

⁠⁠https://www.youtube.com/@joelgetsswole⁠


Be a guest on "Keeping It Off"

⁠⁠https://forms.gle/ZNrkSRWNchgQr3gR6⁠

Keeping It Off
On Keeping It Off, we’ll share real stories of people who’ve successfully lost weight and maintained it for years. Tune in for honest, inspiring interviews with everyday people who’ve transformed their bodies and their lives—and the lessons they’ve learned along the way.