Body Dysmorphia After Massive Weight Loss: Greg (Life After Losing)

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Keeping It Off

Joel Gets Swole

6 episodes

5 days ago

On Keeping It Off, we’ll share real stories of people who’ve successfully lost weight and maintained it for years. Tune in for honest, inspiring interviews with everyday people who’ve transformed their bodies and their lives—and the lessons they’ve learned along the way.

Health & Fitness

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All content for Keeping It Off is the property of Joel Gets Swole and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Body Dysmorphia After Massive Weight Loss: Greg (Life After Losing)

Keeping It Off

1 hour 3 minutes 51 seconds

1 week ago

Body Dysmorphia After Massive Weight Loss: Greg (Life After Losing)

After a lifetime of battling weight, Greg (“Life After Losing”) walks us through choosing gastric bypass in 2017, losing ~200 lbs, and what it really takes to maintain 8 years later. We dig into body dysmorphia, why surgery is a tool (not a cheat), how he uses the scale as “just data,” and his loose-skin surgery tips—plus the mindset shifts that let him finally live the life he wanted.

Greg on YouTube: youtube.com/@LifeAfterLosing

Greg on Instagram: instagram.com/life_after_losing_

Check out Joel Gets Swole on Youtube: ⁠⁠ / @joelgetsswole Be a guest on "Keeping It Off"⁠⁠ https://forms.gle/ZNrkSRWNchgQr3gR6⁠⁠