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Keeping It Jersey with Laura Vaisman
Laura Vaisman
17 episodes
6 days ago
Laura Vaisman is a writer, an author, and a mental health advocate. She teaches people that through vulnerability and willingness to go deep creates change. She isn’t afraid to share her own journey to healing past trauma and anxieties through various therapies, especially her recent journey with EMDR therapy. It’s her mission to change the way we speak and understand mental health. Her New Jersey bravado genuinely connects others with her. There's no sugar coating here, she keeps it real because the truth is what ultimately sets all us free to be our most authentic selves.
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Mental Health
Health & Fitness
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All content for Keeping It Jersey with Laura Vaisman is the property of Laura Vaisman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Laura Vaisman is a writer, an author, and a mental health advocate. She teaches people that through vulnerability and willingness to go deep creates change. She isn’t afraid to share her own journey to healing past trauma and anxieties through various therapies, especially her recent journey with EMDR therapy. It’s her mission to change the way we speak and understand mental health. Her New Jersey bravado genuinely connects others with her. There's no sugar coating here, she keeps it real because the truth is what ultimately sets all us free to be our most authentic selves.
Show more...
Mental Health
Health & Fitness
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Ep. #8 Spiritual Nomad Reading: Prologue
Keeping It Jersey with Laura Vaisman
12 minutes 46 seconds
4 years ago
Ep. #8 Spiritual Nomad Reading: Prologue

Follow along as Laura reads snippets from her first book Spiritual Nomad: A Journey Within and Abroad. She adds little side stories that may not be in the book too.

When I was a young girl, I was shy, anxious, and afraid. Of everything. Then, at age 17, I suddenly found my life changed when I was given the opportunity to travel to Europe. The exhilarating experience of traveling solo opened my eyes to a new vibrant way of being, and I returned home happier, more confident, and eager to let my voice be heard. I promised myself that I would return to Europe the next year to continue my spiritual journey. But unfortunately, life had other plans. A traumatic family event shook me to my core, and soon anxiety and fear crept back into my life. It took all my strength to overcome this tragedy and step out of the darkness again. I embarked on an incredible spiritual journey, spanning over 10 years and 14 different countries, taking home a different, life-enriching lesson from each special place I visited. Life as a spiritual nomad taught me to embrace my anxiety and love myself again, to accept the journey of life – the good, the bad, and the ugly –to become an all-round stronger person. This is my story.

For an autographed copy click here.
Also available on Amazon. 

Please make sure to rate me on Spotify or leave a review on Apple Podcasts to let me know how you're liking the podcast. Enjoy!


Intro song by @DontENV

Keeping It Jersey with Laura Vaisman
Laura Vaisman is a writer, an author, and a mental health advocate. She teaches people that through vulnerability and willingness to go deep creates change. She isn’t afraid to share her own journey to healing past trauma and anxieties through various therapies, especially her recent journey with EMDR therapy. It’s her mission to change the way we speak and understand mental health. Her New Jersey bravado genuinely connects others with her. There's no sugar coating here, she keeps it real because the truth is what ultimately sets all us free to be our most authentic selves.