Laura speaks with Kyle Mitchell who is a mental health speaker, podcaster, advocate, and social media influencer who is passionate about solving the problem of poor mental health in the world and the impact that mental health has on people, especially the youth. His Co-Host, Jeremy Greene is a social coach, podcaster, and influencer. Growing up, Jeremy struggled with severe social anxiety. To overcome this, he decided to become a Social Ninja and now shares his knowledge and experience with others that seek help connecting with others. They've created their podcast, Social Ninjas, and their mission is to destigmatize the conversation around mental health & bring tools to help you build strong mental health. We go hard about mental health, the experiences we've all faced personally and how it's shaped us today. As advocates, we talk about how important it is to speak up for yourself around your mental health. Follow Jeremy & Kyle on IG

Please make sure to rate me on Spotify or leave a review on Apple Podcasts to let me know how you're liking the podcast. Enjoy!

Intro song by @DontENV