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Keeping Fitness Simple
Austin Walsh
27 episodes
6 days ago
Fitness is MUCH simpler than the industry wants you to think. I’m here to show you what I mean.
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Fitness
Health & Fitness
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All content for Keeping Fitness Simple is the property of Austin Walsh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fitness is MUCH simpler than the industry wants you to think. I’m here to show you what I mean.
Show more...
Fitness
Health & Fitness
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Episode 18: Don’t Do Cardio Before Your Lift
Keeping Fitness Simple
3 minutes 38 seconds
3 years ago
Episode 18: Don’t Do Cardio Before Your Lift
In this episode, I talk about why I believe most people should not start their workouts with cardio.
Keeping Fitness Simple
Fitness is MUCH simpler than the industry wants you to think. I’m here to show you what I mean.