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Fitness is MUCH simpler than the industry wants you to think. I’m here to show you what I mean.
Episode 14: My Chest/Back Day + My thoughts on KETO
Keeping Fitness Simple
8 minutes 13 seconds
3 years ago
Episode 14: My Chest/Back Day + My thoughts on KETO
In this episode, I answer our first listener question! - which is: my thoughts on keto and then I walk through what I do for my entire chest and back day
Keeping Fitness Simple
Fitness is MUCH simpler than the industry wants you to think. I’m here to show you what I mean.