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Fitness is MUCH simpler than the industry wants you to think. I’m here to show you what I mean.
In this episode, I talk about how I catch myself thinking if I don’t have time for a full workout, I’m just not gonna work out at all. I explain why that’s a poor way of thinking and how to think about it differently.
Keeping Fitness Simple
Fitness is MUCH simpler than the industry wants you to think. I’m here to show you what I mean.
