Your Personal Energy Matters with Anese Cavanaugh, Author & CEO

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Keepin' The Lights On

Graybar

64 episodes

4 days ago

Connecting with the owners and pros who design, build, and maintain our electrical, communications, and industrial world.

Join us for a quick podcast you can listen to over your lunch break. We'll discuss new solutions to your project and facility problems over the one thing that brings our crews together: lunch.

We'll talk with industry leaders from electrical construction, communications, smart manufacturing, municipalities, building owners and managers, electrical and communications manufacturers, consultants, and anyone else we think can bring new ideas to the challenges we face today.

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Management

Business

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Your Personal Energy Matters with Anese Cavanaugh, Author & CEO

Keepin' The Lights On

28 minutes

4 months ago

Your Personal Energy Matters with Anese Cavanaugh, Author & CEO

(00:00:00) Your Personal Energy Matters with Anese Cavanaugh, Author & CEO
(00:06:57) Understanding Intentional Energetic Presence (IEP)
(00:14:32) The Impact of Energy on Leadership and Culture
(00:21:27) Practical Steps for Enhancing Workplace Energy
(00:24:32) The Future of Energetic Accountability

In this conversation, Anese Cavanaugh discusses the significance of personal energy in the workplace and introduces her methodology, Intentional Energetic Presence (IEP).

She emphasizes how the energy individuals bring can influence team dynamics, leadership effectiveness, and overall workplace culture. Anise shares practical steps for enhancing energy and accountability, highlighting the importance of self-care and awareness in fostering a positive work environment.

Thank you for listening and please take a moment to subscribe, rate, and review our show on your favorite app.

To get a hold of us here at Keepin’ The Lights On, please email: podcast@graybar.com

Thank you to our sponsor, Schneider Electric: https://www.graybar.com/manufacturers/schneider-group/c/sup-schneider-group?utm_source=podcast&utm_medium=show-notes&utm_campaign=ep-56-Anese-Cavanaugh-IEP

Learn more about Anese and IEP: https://activechoices.com/

To reach Anese on LinkedIn: https://www.linkedin.com/in/anesecavanaugh/

Overview of IEP Method: https://youtu.be/D52HM8yqNdU

The impact of IEP in a meeting: https://youtu.be/c_aNrtPXK7Q

Self-Study course: https://activechoices.com/introtoiep/

The five steps: Hey Todd! https://activechoices.com/5steps

YouTube: https://youtu.be/FMKSDc0h8sE