Ever asked yourself, “Is this really as good as it gets?” In this episode of Keepin’ It Real, I share the breaking point that forced me to confront my choices and the destructive cycle I was stuck in. You’ll hear how one moment of truth led me to question everything—and why self-reflection is the key to creating real change.

I get real about the gap between looking “successful” on the outside and feeling broken on the inside. By asking hard questions like “Why do I hate myself?” I uncovered the beliefs driving my behavior and finally began to heal. This episode is packed with insights on how to recognize the disconnect in your own life and start moving toward freedom.

Within weeks of facing the truth, I was no longer trapped in the cycle that had consumed me for years. If you’ve ever felt stuck in habits that don’t serve you, or tired of pretending everything’s fine when it’s not, this conversation will show you what’s possible when you start keepin’ it real—with yourself first.

Connect with Misty: 

Instagram: https://www.instagram.com/mistytripoli

Facebook: https://www.facebook.com/TheWorldGROOVEMovement/about

TikTok: https://www.tiktok.com/@body_groove?is_from_webapp=1&sender_device=pc

Website: https://www.mistytripoli.com/

Key Timestamps: 

[00:00:00] Welcome to the show

[00:01:17] The facade of success

[00:02:04] The many faces of Misty

[00:03:25] Awake but lost and unconscious 

[00:06:29] Questioning self-hatred for the first time.

[00:07:11] The cascade of life changes within self-acceptance

Memorable Quotes:

"I was not born to hate myself. Why do I hate myself?"- Misty Tripoli

"Something deep inside of me, it was like a knowing, like, this isn't right."- Misty Tripoli

Produced by Evolved Podcasting- www.evolvedpodcasting.com