Let me be real with you—pleasure is not a damn luxury, it’s your birthright. In this episode, I’m diving into why we’ve been taught to play small, stay quiet, and put everyone else’s needs before our own—and why that stops now. Especially for my badass women over 50, it’s time to reclaim your body and your joy.

I’m sharing the raw truth about my own journey—how I spent years taking what was handed to me instead of asking for what I actually wanted. I’ll give you real, practical ways to reconnect with your body, your desires, and your pleasure. We’re talking solo dates, lighting candles, dancing naked, touching yourself with curiosity—not shame. This is how we begin to remember who the hell we are.

Here’s the deal: no one’s coming to give you permission to feel good—you’ve got to take it. I’ll show you how to stop waiting, start asking, and become the hero of your own story. So if you’re ready to own your pleasure and stop apologizing for wanting more, hit play. Let’s do this. 

Connect with Misty: 

Instagram: https://www.instagram.com/mistytripoli

Facebook: https://www.facebook.com/TheWorldGROOVEMovement/about

TikTok: https://www.tiktok.com/@body_groove?is_from_webapp=1&sender_device=pc

Website: https://www.mistytripoli.com/

Key Timestamps: 

[00:00:00] - Welcome to the Keepin’ It Real Podcast

[00:02:30] Pleasure is your birthright.

[00:06:21] Sexual awakening through self-exploration

[00:10:29] Self-date for body positivity.

[00:14:46] Your pleasure is your responsibility.

Memorable Quotes:

"I'm not going to enter into another relationship until I've learned to love myself as much as I loved him and take care of myself as much as I took care of him." – Misty Tripoli

"You've got to do it for yourself first, if you expect... no one's going to be healthy for you. No one's going to be happy for you." – Misty Tripoli

Produced by Evolved Podcasting- www.evolvedpodcasting.com