Maybe it’s time to put away the cape — the one with the supersized “S” — and remember that strength isn’t in doing it all, it’s in depending on the One who already did it all. We all know her, that woman who seems to do it all and make it look effortless. Somewhere along the way, many of us started believing we had to be her, too. But behind the cape, the smile, and the color-coded calendar is often a heart running on empty. In this Keepin’ It Real episode, we unpack the myth that we have to ...
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Maybe it’s time to put away the cape — the one with the supersized “S” — and remember that strength isn’t in doing it all, it’s in depending on the One who already did it all. We all know her, that woman who seems to do it all and make it look effortless. Somewhere along the way, many of us started believing we had to be her, too. But behind the cape, the smile, and the color-coded calendar is often a heart running on empty. In this Keepin’ It Real episode, we unpack the myth that we have to ...
The Rebuilding Begins: Healing After the Unthinkable – Part 2 with Kim Haar
Keepin' It Real!
29 minutes
5 months ago
The Rebuilding Begins: Healing After the Unthinkable – Part 2 with Kim Haar
In this powerful Part 2 episode of Keepin’ It Real, co-host and author of Healing From Life’s Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma Kim Haar, LMFT, opens up about what happened after the unthinkable. If you caught Part 1, you heard the moment her world was shattered in an act of violence that forever changed her life. Today, she invites us behind the curtain into the quiet, gritty work of healing mentally, spiritually, emotionally, and physically. From navigating tr...
Keepin' It Real!
Maybe it’s time to put away the cape — the one with the supersized “S” — and remember that strength isn’t in doing it all, it’s in depending on the One who already did it all. We all know her, that woman who seems to do it all and make it look effortless. Somewhere along the way, many of us started believing we had to be her, too. But behind the cape, the smile, and the color-coded calendar is often a heart running on empty. In this Keepin’ It Real episode, we unpack the myth that we have to ...