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Keep Swimming
Annaleise Easlea
6 episodes
5 days ago
Whether you’re surviving, thriving, or somewhere in between, you are in the right place. Keep Swimming is a solo podcast from author, mental health advocate, and former Navy sailor Annaleise Easlea. Through gentle, bite-sized episodes - like letters from a friend - she shares thoughts, lessons, and encouragement to support you on your journey, just as they once supported her. Whether you need a soft voice, a little nudge, or someone to remind you that you’re doing better than you think - this podcast is for you. No pressure. No noise. Just your reminder to keep swimming.
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Mental Health
Health & Fitness
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All content for Keep Swimming is the property of Annaleise Easlea and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Whether you’re surviving, thriving, or somewhere in between, you are in the right place. Keep Swimming is a solo podcast from author, mental health advocate, and former Navy sailor Annaleise Easlea. Through gentle, bite-sized episodes - like letters from a friend - she shares thoughts, lessons, and encouragement to support you on your journey, just as they once supported her. Whether you need a soft voice, a little nudge, or someone to remind you that you’re doing better than you think - this podcast is for you. No pressure. No noise. Just your reminder to keep swimming.
Show more...
Mental Health
Health & Fitness
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The Silent Battles – A Letter to Those Who Have Served (and Those Who Haven’t)
Keep Swimming
10 minutes 39 seconds
6 months ago
The Silent Battles – A Letter to Those Who Have Served (and Those Who Haven’t)

In this first episode of the Keep Swimming Podcast, Annaleise Easlea shares a deeply personal letter reflecting on ANZAC Day - its significance, the sacrifice, and the service that goes beyond the uniform. Through heartfelt storytelling, Annaleise encourages reflection on what ANZAC Day means to those who have served, their families, and the ongoing struggles many face after leaving the service. It’s a reminder that it’s not just the medals we see, but the unseen battles that matter most.

This episode is a quiet, gentle space to pause and reflect on the invisible impacts of service and sacrifice. Listen to Annaleise's personal insights and take away the importance of simply showing up for those who need it most.

Read the full written piece here: ANZAC DAY - The Silent Battles - by Annaleise Easlea

Join Annaleise every week for a new episode, from one friend to another.

For more, visit ⁠the Keep Swimming substack⁠ to subscribe to Annaleise's newsletter, and connect with her on social media ⁠@annaleise.easlea.


Keep Swimming
Whether you’re surviving, thriving, or somewhere in between, you are in the right place. Keep Swimming is a solo podcast from author, mental health advocate, and former Navy sailor Annaleise Easlea. Through gentle, bite-sized episodes - like letters from a friend - she shares thoughts, lessons, and encouragement to support you on your journey, just as they once supported her. Whether you need a soft voice, a little nudge, or someone to remind you that you’re doing better than you think - this podcast is for you. No pressure. No noise. Just your reminder to keep swimming.