Keep Running is delighted to be partnering with TRIBE for the next four episodes.  

This week Rachel and Armana are joined by former elite High Jumper turned Marathon Runner and Author, Jayne Nisbet.

Jayne talks to the girls about her career as an elite high jumper and her transition into running and distance events. 

She talks openly about her struggles with disordered eating during her former elite years, how she overcame it and gives advice to others going through similar. 

Jayne is now the author of two books, ‘Free-ed’ - Free Yourself from Self Sabotage and Live Your Life Again and Life Planner, 90 days to a beyoutiful u’ which both help on the journey, which is Jayne's main goal...‘learning to love YOU a little bit more’.

We hope you enjoy the podcast. 

Tribe - This episode is sponsored by TRIBE.  To try a pack of TRIBE nutrition products, head to wearetribe.co/keeprunning and claim your first pack of delicious energy and protein bars for ust £2 (including shipping) by using the code TRIBEKEEPRUNNING