Ashley Fraser - My_London

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Keep Running

Rachel Stringer and Armana Rai

29 episodes

3 days ago

In 'Keep Running' : The Running Podcast TV Presenter and ex-international runner Rachel Stringer and running influencer Armana Rai share their experiences, talk to real and inspiring runners and give you that extra bit of motivation for your next run.

Running

Sports

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All content for Keep Running is the property of Rachel Stringer and Armana Rai and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports

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Ashley Fraser - My_London_Maraton

Keep Running

47 minutes 32 seconds

4 years ago

Ashley Fraser - My_London_Maraton

Kicking off series 2 Rachel and Armana chat Ashley Fraser, My_marathon_journey on Instagram.

She is such a breath of fresh air in how she approaches her running and lives by the mantra ‘you only live once’.

Since starting her running journey in 2017 when she got accepted to run the London Marathon Ashley has progressed to being a true believer in running helping the soul.

Coached by elite British Marathon runner Charlie Purdue, Ashley is currently making the transition from the roads to the trails and if you check out her Instagram, which oozes positivity, you will be find her running through many a field and smiling as she does it.