Keep It Moving is my place to document the journey in real-time, sharing what I’m learning as I navigate change, take action, and build something meaningful.
After spending eight years as a full-time caregiver, I found myself searching for what’s next. Along the way, I’ve explored business, fitness, and purpose—all while realizing one simple truth: clarity doesn’t come from overthinking—it comes from action.
Whether you're feeling stuck or just want to keep growing, this is a space to learn, reflect, and, most importantly—keep it moving.
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Keep It Moving is my place to document the journey in real-time, sharing what I’m learning as I navigate change, take action, and build something meaningful.
After spending eight years as a full-time caregiver, I found myself searching for what’s next. Along the way, I’ve explored business, fitness, and purpose—all while realizing one simple truth: clarity doesn’t come from overthinking—it comes from action.
Whether you're feeling stuck or just want to keep growing, this is a space to learn, reflect, and, most importantly—keep it moving.
Why Life Feels So Empty After Caregiving (and What to Do Next)
Keep it Moving
21 minutes 36 seconds
4 months ago
Why Life Feels So Empty After Caregiving (and What to Do Next)
In this video, I answer real questions from the community about what life actually feels like after caregiving from identity loss and numbness, to guilt, relief, and the slow process of becoming yourself again.
Keep it Moving
Keep It Moving is my place to document the journey in real-time, sharing what I’m learning as I navigate change, take action, and build something meaningful.
After spending eight years as a full-time caregiver, I found myself searching for what’s next. Along the way, I’ve explored business, fitness, and purpose—all while realizing one simple truth: clarity doesn’t come from overthinking—it comes from action.
Whether you're feeling stuck or just want to keep growing, this is a space to learn, reflect, and, most importantly—keep it moving.
