This is the month that focus is given to Mental Health. The month whereby we focus on not only our own mental health check up, but it is also a good time to ask the question, “How are you?” To those we love and care about. Many people suffer in silence with mental health issues because they feel they do not have a safe place to share their innermost thoughts about their current mental status. Be it sadness, loneliness, depression, fear, grief to name a few, for many p...
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This is the month that focus is given to Mental Health. The month whereby we focus on not only our own mental health check up, but it is also a good time to ask the question, “How are you?” To those we love and care about. Many people suffer in silence with mental health issues because they feel they do not have a safe place to share their innermost thoughts about their current mental status. Be it sadness, loneliness, depression, fear, grief to name a few, for many p...
Spring Into Action With a Healthy Heart: Special Guest - Jennifer Hopkins, RN
Keep Going...
39 minutes
1 year ago
Spring Into Action With a Healthy Heart: Special Guest - Jennifer Hopkins, RN
This month we have focused on Springing Into Action by Taking Care of Our Bodies. The focus has been on the significance of decluttering our minds just as we declutter our living spaces. When we have noise in our minds, that is, allowing others to occupy our headspace, we become cluttered with worry which creates illnesses, ailments, aches and pains in our bodies. After all, Proverbs 23:7, says..."as a man thinketh so is he." Not only does excessive worry take its toll on o...
Keep Going...
This is the month that focus is given to Mental Health. The month whereby we focus on not only our own mental health check up, but it is also a good time to ask the question, “How are you?” To those we love and care about. Many people suffer in silence with mental health issues because they feel they do not have a safe place to share their innermost thoughts about their current mental status. Be it sadness, loneliness, depression, fear, grief to name a few, for many p...
