This is the month that focus is given to Mental Health. The month whereby we focus on not only our own mental health check up, but it is also a good time to ask the question, “How are you?” To those we love and care about. Many people suffer in silence with mental health issues because they feel they do not have a safe place to share their innermost thoughts about their current mental status. Be it sadness, loneliness, depression, fear, grief to name a few, for many p...
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This is the month that focus is given to Mental Health. The month whereby we focus on not only our own mental health check up, but it is also a good time to ask the question, “How are you?” To those we love and care about. Many people suffer in silence with mental health issues because they feel they do not have a safe place to share their innermost thoughts about their current mental status. Be it sadness, loneliness, depression, fear, grief to name a few, for many p...
We live in a society today where it seems we are so busy that we only have time to take care of our individual needs. But have you taken the time to see how your life can have even more meaning when you take time to think about how your life is impacting others? There are so many things going on in our world today. We sometimes can feel overwhelmed and think that it really does not matter what we do, or whether it will serve any purpose or make a difference. And so, we resig...
Keep Going...
This is the month that focus is given to Mental Health. The month whereby we focus on not only our own mental health check up, but it is also a good time to ask the question, “How are you?” To those we love and care about. Many people suffer in silence with mental health issues because they feel they do not have a safe place to share their innermost thoughts about their current mental status. Be it sadness, loneliness, depression, fear, grief to name a few, for many p...
