This is the month that focus is given to Mental Health. The month whereby we focus on not only our own mental health check up, but it is also a good time to ask the question, “How are you?” To those we love and care about. Many people suffer in silence with mental health issues because they feel they do not have a safe place to share their innermost thoughts about their current mental status. Be it sadness, loneliness, depression, fear, grief to name a few, for many p...
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This is the month that focus is given to Mental Health. The month whereby we focus on not only our own mental health check up, but it is also a good time to ask the question, “How are you?” To those we love and care about. Many people suffer in silence with mental health issues because they feel they do not have a safe place to share their innermost thoughts about their current mental status. Be it sadness, loneliness, depression, fear, grief to name a few, for many p...
In Quietness and Confidence: A Formula For the Journey of Life
Keep Going...
14 minutes
1 year ago
In Quietness and Confidence: A Formula For the Journey of Life
I am certain we can all agree that today we are living in perilous times. Times of uncertainties, unrest, instability, fear, discomfort and the list goes on. There is so much going on in the world, in our country, in our city, our schools and even in our homes. Change is everywhere, and even when the change is good, there is the propensity for anxiousness, for fear, for doubt and all kinds of emotions. How do we face the changes, the uncertainties? Do we give in to the fear...
Keep Going...
This is the month that focus is given to Mental Health. The month whereby we focus on not only our own mental health check up, but it is also a good time to ask the question, “How are you?” To those we love and care about. Many people suffer in silence with mental health issues because they feel they do not have a safe place to share their innermost thoughts about their current mental status. Be it sadness, loneliness, depression, fear, grief to name a few, for many p...