This is the month that focus is given to Mental Health. The month whereby we focus on not only our own mental health check up, but it is also a good time to ask the question, “How are you?” To those we love and care about. Many people suffer in silence with mental health issues because they feel they do not have a safe place to share their innermost thoughts about their current mental status. Be it sadness, loneliness, depression, fear, grief to name a few, for many p...
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This is the month that focus is given to Mental Health. The month whereby we focus on not only our own mental health check up, but it is also a good time to ask the question, “How are you?” To those we love and care about. Many people suffer in silence with mental health issues because they feel they do not have a safe place to share their innermost thoughts about their current mental status. Be it sadness, loneliness, depression, fear, grief to name a few, for many p...
Feeling Tired? Tap Into God’s Great Gift to Us: SLEEP
Keep Going...
10 minutes
1 year ago
Feeling Tired? Tap Into God’s Great Gift to Us: SLEEP
So many people are going through life with serious exhaustion and they don't always understand why. We are living in a time and in a society where everyone seems to be on the go and our bodies are suffering because of it. One of the culprits of this seemingly never ending tiredness, is a lack of sleep. Sometimes, out of habit, we take sleep for granted. We create unhealthy sleep patterns without realizing the effect it has on our body, mind, and spirit. God has given us a ...
Keep Going...
This is the month that focus is given to Mental Health. The month whereby we focus on not only our own mental health check up, but it is also a good time to ask the question, “How are you?” To those we love and care about. Many people suffer in silence with mental health issues because they feel they do not have a safe place to share their innermost thoughts about their current mental status. Be it sadness, loneliness, depression, fear, grief to name a few, for many p...
