Holding Up and Holding On

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Keep Going Baguio Podcast

Keep Going Baguio

11 episodes

1 day ago

Keep Going Baguio is an organization pushing for greater mental health awareness and the employability of people with mental health issues in Northern Luzon, Philippines

Mental Health

Health & Fitness

RSS

All content for Keep Going Baguio Podcast is the property of Keep Going Baguio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Keep Going Baguio is an organization pushing for greater mental health awareness and the employability of people with mental health issues in Northern Luzon, Philippines

Mental Health

Health & Fitness

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Holding Up and Holding On

Keep Going Baguio Podcast

34 minutes 14 seconds

5 years ago

Holding Up and Holding On

In this pilot episode, we talk about what we can do to safeguard our mental health during the COVID-19 pandemic.

Special thanks to our guests Monin Navarro, Jesse Bestre, Khristine Molitas, Nario Sabang and Shinx Hombrebueno.

Download COVIBOOK for Kids:
https://www.mindheart.co/descargables

For Online Counseling:
Anxiety and Depression Support Group Baguio

Follow Keep Going on Facebook:
https://www.facebook.com/KeepGoingBaguio/

The Keep Going Podcast is brought to you by the Keep Going Baguio Media Team: Tim Garcia, Leslie Dulfo and Loffy Bermejo