
Welcome to Ep4 of the Keep A LukeOut podcast hosted by Luke Chandler! ================================= For Episode 4, we are joined by Olympic Gold Medallist & two-time boxing champion of the world James DeGale MBE! The best place to find out more about James is on Instagram Check out his Instagram: https://www.instagram.com/JamesDeGale1 ================================= TIMESTAMPS 00:01:30 James being diagnosed with ADHD as an adult after retirement 00:07:50 Why James clicked Jim McDonnell 00:10:45 James early years in Boxing 00:15:26 Winning Gold at the 2008 Beijing Olympics 00:16:58 Turning professional & the initial struggles making transition 00:20:30 Domestic grudge match with George Groves 00:25:15 Winning the IBF World title against Andre Dirrell in America 00:30:15 Defending his title against Lucian Bute in Canada 00:32:07 James favourite promoter he worked with 00:35:20 What did James training camps look like 00:40:00 Unification attempt. DeGale Vs Jack. IBF & WBC 00:43:00 James shares some sparring stories 00:47:36 Discipline & advise to up-and-coming fighters 00:50:30 The Chris Eubank Jr fight ================================= Stay up-to-date, turn notifications on, and follow us here: Instagram https://www.instagram.com/keepalukeout/ TikTok https://www.tiktok.com/@keepalukeout Spotify https://open.spotify.com/show/4kmPWtNiTpJ9DkmMQRJ6DI Apple Podcasts https://podcasts.apple.com/us/podcast/keep-a-lukeout/id1712374158 ================================= If you want to talk about appearing on the podcast, please send us an email to: info@keepalukeout.com =================================