In this episode we discuss: 

• The benefits of a home yoga practice.
• What the ancient yogic texts say about where to practice yoga.
• Considerations for setting up a yoga room.
• Yoga props and meditation equipment.
• Ideas for starting a home practice.
• Rituals to include in your daily practice and their benefit.
• Sadhana.

You can watch this episode via YouTube

https://youtu.be/jQid-5tX-Ao