I have had a history of stressing and over-extending myself during the holidays because I didn't know it was ok to make my own decisions and say no to certain things. My husband and I have started intentionally planning more downtime at home with our kids. We're no longer accepting guilt trips and feeling the pressure to be everywhere and do everything. Allowing yourself to get over-stressed and exhausted to keep someone else happy is not healthy and it's not ok. As a grown adult, you can decide what's best for you and your family! Here's to a happier, peaceful, more refreshing holiday season. ❤️
📖 A great book on healthy boundaries: https://amzn.to/339Dv0T
💜 A great reminder on family boundaries during holidays: https://www.instagram.com/p/B3okJvGnMQ4/
⦿ Other places to find me:
https://instagram.com/Katiepie07
https://www.facebook.com/Cullen-and-Katie-183035531790398/
⦿ You can watch more of my journey on my youtube channel: https://youtube.com/KatieOnTheFlipside
⦿ Books that changed my life: https://amzn.to/2k5btT6
⦿ Podcasts That Have Helped Me:
Love Over Addiction - https://podcasts.apple.com/us/podcast/love-over-addiction/id1024072304
Marriage Therapy Radio - https://podcasts.marriage-therapy-radio/id1295458667apple.com/us/podcast/
Rise Together (Rachel & Dave Hollis - marriage/family): https://podcasts.apple.com/us/podcast/rise-together-podcast/id1407481308
Rise (Rachel Hollis - business): https://podcasts.apple.com/us/podcast/rise-podcast/id1245763628
Spark Joy (on Marie Kondo): https://podcasts.apple.com/us/podcast/spark-joy/id1278047404
The Garyvee Audio Experience (*language warning): https://podcasts.apple.com/us/podcast/the-garyvee-audio-experience/id928159684
The Life Coach School Podcast: https://podcasts.apple.com/us/podcast/the-life-coach-school-podcast/id870239631