S5 Ep 4 – Managing Expectations

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Kathmandu Coast to Coast

34 episodes

1 day ago

The longest-running multi-sport event in New Zealand and possibly the most picturesque, the Kathmandu Coast to Coast is a one and two-day event that traverses the South Islands Southern Alps. 243km of biking, running and kayaking from Kumara on the West Coast to New Brighton on the East.

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S5 Ep 4 – Managing Expectations

Kathmandu Coast to Coast

1 hour 9 minutes 1 second

2 years ago

S5 Ep 4 – Managing Expectations

In Season 5, Episode 4 of the Kathmandu Coast to Coast Podcast powered by TeamCP, the focus is on managing expectations. Paula Rule from The Mental Edge discusses the pressure from media, sponsors, friends, and family on the Kathmandu Coast to Coast participants and offers advice on handling it. Ben Jordan highlights the unique logistical challenges of the event, sharing insights as a supported athlete from overseas. Additionally, Alice Mullins, who is lining up as an elite in the Longest Day, shares her strategies for managing personal expectations.