Send us a text From Burnout to Breakthrough: Discovering the Role of a Chief Encouragement Officer In today's episode of Kathie's Coaching Podcast, host Kathie Owen leads a live discussion inside her skool community, the Encouragement Collective. She shares her journey to becoming the Chief Encouragement Officer, her struggles with burnout, and how sports psychology and a particular book, 'Inner Excellence,' transformed her coaching approach. Kathie also speaks on the power of visualizatio...
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Send us a text From Burnout to Breakthrough: Discovering the Role of a Chief Encouragement Officer In today's episode of Kathie's Coaching Podcast, host Kathie Owen leads a live discussion inside her skool community, the Encouragement Collective. She shares her journey to becoming the Chief Encouragement Officer, her struggles with burnout, and how sports psychology and a particular book, 'Inner Excellence,' transformed her coaching approach. Kathie also speaks on the power of visualizatio...
230. Overthinking at 3 AM? Transform Your Nights with These Tips
Kathie's Coaching Podcast
10 minutes
4 months ago
230. Overthinking at 3 AM? Transform Your Nights with These Tips
Send us a text Links for today’s episode: Download Your Free Evening Windown Checklist: Check out the offer: https://kathieowen.thrivecart.com/sleep-nervous-system-reset/ Blog Post for today’s episode: https://www.kathieowen.com/blog/high-achiever-3am-insomnia-sleep-solutions Book a 15-minute quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutes Master Your Evening: Overcome 3AM Wake-Ups and Sleep Like a Rock In this episode, Kathie Owen, holistic wellne...
Kathie's Coaching Podcast
Send us a text From Burnout to Breakthrough: Discovering the Role of a Chief Encouragement Officer In today's episode of Kathie's Coaching Podcast, host Kathie Owen leads a live discussion inside her skool community, the Encouragement Collective. She shares her journey to becoming the Chief Encouragement Officer, her struggles with burnout, and how sports psychology and a particular book, 'Inner Excellence,' transformed her coaching approach. Kathie also speaks on the power of visualizatio...
