’Kate’s Chats’ podcast is a brutally honest and open platform where I discuss fitness, mental wellbeing and lifestyle changes. I discuss how small changes to your lifestyle can have a positive impact on your life. There are no fad diets, there is no quick fix just small changes to create healthy habits.
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’Kate’s Chats’ podcast is a brutally honest and open platform where I discuss fitness, mental wellbeing and lifestyle changes. I discuss how small changes to your lifestyle can have a positive impact on your life. There are no fad diets, there is no quick fix just small changes to create healthy habits.
Welcome to Episode 6 of Kate's Chats - Living with addiction with Kate & Steve.
Today I am joined by Steve Anderson, the founder of Happihubuk.
We discuss Steve's addiction and how this leads him to self-destruct, end up in rehab and how this has had a long-term effect on his life.
This is a very deep and powerful episode and we do discuss self - harming, eating disorders, mental health and suicide.
If you are affected by anything we discuss in today's episode and would like to seek any help please call:
AA on 0800 9177650
Samaritans 116 125
Self Harm - Text 'SHOUT' to 85258
www.happihubuk.com
Kate’s Chats
’Kate’s Chats’ podcast is a brutally honest and open platform where I discuss fitness, mental wellbeing and lifestyle changes. I discuss how small changes to your lifestyle can have a positive impact on your life. There are no fad diets, there is no quick fix just small changes to create healthy habits.
