’Kate’s Chats’ podcast is a brutally honest and open platform where I discuss fitness, mental wellbeing and lifestyle changes. I discuss how small changes to your lifestyle can have a positive impact on your life. There are no fad diets, there is no quick fix just small changes to create healthy habits.
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’Kate’s Chats’ podcast is a brutally honest and open platform where I discuss fitness, mental wellbeing and lifestyle changes. I discuss how small changes to your lifestyle can have a positive impact on your life. There are no fad diets, there is no quick fix just small changes to create healthy habits.
Welcome to Episode 7 of Kate's Chats - Living with Addiction with Kate & Steve - Part 2
Today I am joined by Steve Anderson, (co host!) the founder of Happihubuk.
After an overwhelming response to Part 1, we have decided to share Steve's story in more detail and focus on how his addiction affected the people around him. The importance of talking and how strength, belief, mindset and change, the 4 pillars of Happihub, have changed his life.
If you are affected by anything we discuss in today's episode and would like to seek any help please call:
AA on 0800 9177650
Samaritans 116 125
www.happihubuk.com
Kate’s Chats
’Kate’s Chats’ podcast is a brutally honest and open platform where I discuss fitness, mental wellbeing and lifestyle changes. I discuss how small changes to your lifestyle can have a positive impact on your life. There are no fad diets, there is no quick fix just small changes to create healthy habits.
