The Profound Journey of Embodiment

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Karuna Training

29 episodes

2 days ago

Welcome to the Karuna Training Podcast: an exploration of Buddhist contemplative psychology. Join our faculty members as they delve into various topics, sharing their reflections and profound wisdom along the way. The word Karuna means compassion in Sanskrit. Karuna Training brings together a community of people who trust the wisdom of the world to awaken our compassionate hearts. We can learn to resource ourselves and integrate our experiences to live a more empowered life. The world needs all of our compassion, health, and wisdom.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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The Profound Journey of Embodiment

Karuna Training

41 minutes 44 seconds

1 year ago

The Profound Journey of Embodiment

Melissa Moore and Erika Berland discuss embodiment and somatic practices in this conversation. They also discuss the power of practicing embodiment and using anatomical imagery as a tool for experiencing the body. They delve into the concept of the subtle and energetic bodies, exploring how everything is fundamentally vibration and how the body's glands are intricately linked to the chakras.

If you'd like to learn more about Erika at https://erikaberland.com/. If you'd like to learn more about Karuna Training, please visit us at https://karunatraining.com/.