This class introduces Karuna Training, a program focused on Contemplative Psychology and the integration of elemental magic into everyday life. The discussion explores the unique aspects of Karuna Training, including its roots in Tibetan Buddhism and the significance of the five Buddha family elements. Participants engage in a guided meditation grounded in the five elements and share reflections afterward. The conversation concludes with an invitation to join upcoming classes and the importance of community in the learning process.Please note, this is a recording of a Karuna event. If you'd like to join one of our future Karuna events, please visit: https://karunatraining.com/events/Don't miss your chance to join our 4-part online course, "Embodying Compassion Through Radical Honesty" beginning on October 18th: https://karunatraining.com/event/embo...Sign up for our newsletter: https://karunatraining.com/newsletter...#fiveelements #guidedmeditation #meditationpractice #rituals #sacredritual #talk #elementalmagic #communitybuilding #tibetanbuddhism