2nd limb of Ashtanga Yoga- Niyamas

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KARUNA- Yoga with Compassion

kiranadibhatla77

32 episodes

4 days ago

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Health & Fitness

2nd limb of Ashtanga Yoga- Niyamas

KARUNA- Yoga with Compassion

26 minutes 31 seconds

5 months ago

2nd limb of Ashtanga Yoga- Niyamas

Today, we’re diving deep into a topic that’s not just for the yoga mat, but for every single moment of your day: the Niyamas