Welcome to episode 30 of the Karpfucius Says Podcast! To celebrate hitting this milestone, I wanted to do something special. In this episode, I take a deep dive into one of my favorite subjects: meditation. A VERY deep dive. Most of the episodes I've done up until this point are about 20 minutes long on average. For this one, I talked for over 2 hours on this subject. You will learn my experience with meditation over the last ten years, including how I got started, how I've used it to help me overcome obstacles, how I've reprogrammed my subconscious mind using meditation, the mystical experiences I've had, and even how I healed my body using meditation. You will also learn a bunch of cool things we can accomplish in our lives with meditation, beyond the mainstream benefits we all know about. You will also learn the neuroscience, biochemistry, and quantum physics behind meditation. And you will learn the spiritual side of what happens in our bodies and minds when we are meditating. This episode is JAM-PACKED with valuable information. I hope you love it as much as I enjoyed creating it. Thank you so much for listening to episode 30 of the Karpfucius Says Podcast! I appreciate it.

Free self-discovery workbook: https://karpfucius.com/self-discovery/

Free finding your ikigai worksheet: https://karpfucius.com/finding-your-ikigai-worksheet/

Blog: https://karpfucius.com/

The Purpose Discovery System book: https://karpfucius.com/books/