Michael Okun, MD: Parkinson’s Disease: The Silent Epidemic We Must Confront Now!

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Karl Sterling Podcast

210 episodes

5 days ago

Always learning, always growing, and always sharing with others, host Karl Sterling brings you conversations with extraordinary experts! We hope you enjoy our interviews. Karl works as a neurorehabilitation specialist based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders such as Parkinson’s disease, MSA (Multiple System Atrophy), MS, Charcot-Marie-Tooth, Alzheimer’s, Epilepsy, Autism, and more. Karl travels extensively throughout the United States and internationally as public speaker, keynote speaker, and educator in the movement disorder, human movement, and personal growth arenas. He is the Chief Operating Officer of Agile Human Performance, Inc and owner/CEO of PhysioChains LLC which currently offers Parkinson’s Regeneration Training ® courses worldwide. In addition, Karl is the founder and president of the Parkinson’s Global Project, a foundation dedicated to funding research and helping people with Parkinson’s and other movement disorders all over the world.

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Michael Okun, MD: Parkinson’s Disease: The Silent Epidemic We Must Confront Now!

Karl Sterling Podcast

40 minutes

3 months ago

Michael Okun, MD: Parkinson’s Disease: The Silent Epidemic We Must Confront Now!

I’m thrilled to share some incredible insights from our latest episode featuring the renowned neurologist, Dr. Michael Okun. We had an enlightening conversation about Parkinson’s disease, his latest book The Parkinson’s Plan, and actionable steps to improve our health span and lifespan.

Here are the key takeaways you won’t want to miss:

The Parkinson’s Pact: Dr. Okun’s framework for managing Parkinson’s through Prevention, Advocacy, Care, and Treatment. Inspired by successful disease combat strategies for HIV, cancer, and polio.
Exercise as Medicine: Discover how regular physical activity, like brisk walking or cycling, can delay Parkinson’s progression and alleviate symptoms. Exercise acts like “miracle-gro” for the brain!
Environmental Factors: Learn about the impact of pesticides, industrial chemicals, and air pollution on Parkinson’s risk. Dr. Okun emphasizes the importance of clean water and reducing exposure to harmful substances.
Lifestyle Interventions: Practical tips for managing Parkinson’s include prioritizing quality sleep, reducing stress, and maintaining a balanced diet. Dr. Okun’s advice on living a “life of zen” is invaluable.
Advocacy and Research: The importance of supporting Parkinson’s research and advocacy groups like the PD Avengers. Dr. Okun calls for increased funding and policy changes to combat this global health crisis.

Personal Anecdotes: Dr. Okun shares a touching story about his son’s chess strategy inspiring the comprehensive plan in The Parkinson’s Plan.
Global Health Disparities: Eye-opening discussions about the prevalence of Parkinson’s in different regions, including alarming cases in Mexico and Uganda due to environmental toxins.
Telemedicine: The role of telemedicine in Parkinson’s care, especially during the COVID-19 pandemic, and the need for permanent, well-funded telehealth options.

This episode is packed with actionable advice, inspiring stories, and expert insights that can help you or your loved ones manage Parkinson’s disease more effectively. Whether you’re a caregiver, a patient, or simply interested in health and wellness, this conversation with Dr. Okun is a must-listen.

Tune in to "Your Health Matters" on News Radio 570 and let’s take charge of our health together!

Stay healthy and informed,
Karl Sterling

P.S. Don’t forget to check out Dr. Okun’s latest book, The Parkinson’s Plan, available in multiple formats. All proceeds go to charity, supporting Parkinson’s research and advocacy.

Key Lessons and Ideas:Curiosities and Insights:Why You Should Listen:http://www.karlsterling.com