In this episode, we look at the Building Arts or the construction methods and finishing of projects like houses, business buildings, or re-modeling. In our work task, we talk about taking a project from conception (blueprinting) to final finishing with sanding and paint, there are necessary steps to prepping and planning for a project and managing your workspace. Then in our Martial Art Practice, how to recover from doing a construction project including stretching, rest, the "Str...
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In this episode, we look at the Building Arts or the construction methods and finishing of projects like houses, business buildings, or re-modeling. In our work task, we talk about taking a project from conception (blueprinting) to final finishing with sanding and paint, there are necessary steps to prepping and planning for a project and managing your workspace. Then in our Martial Art Practice, how to recover from doing a construction project including stretching, rest, the "Str...
In this episode, we cover Yoga and Mindful Martial Art by first exploring how gardening is an expression of mindful work as a prerequisite to your training. Then in our Martial Art Training, doing yoga based stretches, yoga animal forms, relaxed tai chi patterns, barre exercises, pilates, the stretching walk, and the development of your straddle stretch are all valuable tools towards the sum total of your overall health and well being. In our mental training, the use of candles an...
Karate Kid Master Dojo Podcast
In this episode, we look at the Building Arts or the construction methods and finishing of projects like houses, business buildings, or re-modeling. In our work task, we talk about taking a project from conception (blueprinting) to final finishing with sanding and paint, there are necessary steps to prepping and planning for a project and managing your workspace. Then in our Martial Art Practice, how to recover from doing a construction project including stretching, rest, the "Str...
