In this episode, we look at the Building Arts or the construction methods and finishing of projects like houses, business buildings, or re-modeling. In our work task, we talk about taking a project from conception (blueprinting) to final finishing with sanding and paint, there are necessary steps to prepping and planning for a project and managing your workspace. Then in our Martial Art Practice, how to recover from doing a construction project including stretching, rest, the "Str...
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In this episode, we look at the Building Arts or the construction methods and finishing of projects like houses, business buildings, or re-modeling. In our work task, we talk about taking a project from conception (blueprinting) to final finishing with sanding and paint, there are necessary steps to prepping and planning for a project and managing your workspace. Then in our Martial Art Practice, how to recover from doing a construction project including stretching, rest, the "Str...
In this episode, we examine the Japanese Shinto Practice of Misogi which involves cleansing the mind, body, and spirit through physical and mental challenges. It usually involves water cleansing in sacred waterfalls, lakes, or rivers either alone or in small groups. In our physical martial art training, we discuss the "pattern pyramid" and how to accomplish it as a preliminary activity before your Misogi. Lastly, we talk about prayer and fasting, cold and hot plunges as part...
Karate Kid Master Dojo Podcast
In this episode, we look at the Building Arts or the construction methods and finishing of projects like houses, business buildings, or re-modeling. In our work task, we talk about taking a project from conception (blueprinting) to final finishing with sanding and paint, there are necessary steps to prepping and planning for a project and managing your workspace. Then in our Martial Art Practice, how to recover from doing a construction project including stretching, rest, the "Str...
